Support for Care Partners

Caring for a loved one with a progressive illness like Huntington's, Alzheimer's, Parkinson's, or ALS can be daunting.
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It is easy to lose yourself: your time, your relationships, even your identity. But then Guilt shows up every time you catch yourself having negative thoughts about your situation!
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This is all completely natural. And although there is currently no cure for these diseases, there IS a solution to the suffering you experience as a care partner or family member.
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How would your life change if you had more access to peace, confidence, and true joy?

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Check out these helpful reads:

Is a Positive Outlook Possible?

Caregiver Burnout: Financial Stress

Your HD Reality

See all Blog Posts Here

Overwhelmed? Stressed? Worried?

The To-Do list is long, the future is uncertain, and you've probably never done this before! | can show you how to take back control of your spinning mind, opening you up to new solutions you may have been too dizzy to see before.

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Grieving someone who is still physically here?

It can be hard to watch someone we love suffering. That is healthy and normal. I can help you process through the stages of grief and sadness in a space that is safe and completely free from judgment.

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Always last on your own priority list?

As caregivers, it can be tempting to become people-pleasing doormats in order to avoid loads of guilt and shame. I can teach you how to keep yourself physically and emotionally safe and healthy without ignoring your loved one's needs.

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Endless decisions leaving you exhausted?

Caregiving often comes with difficult choices. | can help you move out of draining indecision. We will build your confidence so that you can make these decisions boldly, stop living in fear of future regret, and stop letting decisions drain your precious energy.

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Do support groups and Facebook pages bring you down?

Community is powerful, but when hearing others' stories is leaving you sadder than you were before, you need another option. Sometimes the narratives in our own communities can keep us trapped in painful ideas. We can let those go!

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Free Resources

Click to explore these free options that will jump-start your journey to peaceful, joyful caregiving!

Blog Posts

Mini Coaching Session

Podcast on Spotify

Delegatable Task List

If you're ready to dive deeper, check out the coaching programs here!

Yes, I'm Ready

Available Programs

Private Coaching: One-on-One

For this option, you have the choice of 3, 6, or 9, months of private, one-on-one coaching with Courtney.
This is for you, if you are a caregiver who is ready to dive in and do the work to Change. Your. Life!

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Group Program: Clean Caregiving

This 6-week program is a unique blend of teaching content, group coaching, and one-on-one coaching to give your life as a caregiver a complete makeover.
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Free Mini Session

This is a 15-minute coaching session with Courtney.
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Keep in mind that this is a LIMITED TIME OPTION as my schedule is filling up, so don't miss out!
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Have Questions? Take a look at the Frequently Asked Questions:

Read FAQ's

Judy says:

"I was struggling with my feelings, after a very painful break up. After every session, I felt better and better. I am feeling better now than I have in over a year. I’ve never worked with a life coach before and now I ask myself why I waited so long. I am truly thankful for the tools that you have given me, and for the strength that you have helped me discover inside of me."

What people have said about my coaching:

"I have never felt as good as I do now."

"I feel better than I have in my entire 61 years of life."

"I am so at peace with my life."

"You have a great sense of compassion, you are genuine."

"I feel so much more confident now."

"You listen and you give me tools to help me figure things out on my own."

"You demonstrated great understanding and skill to explain without steering the client against their wishes."

"Through your work in helping me understand how my brain works, I am in a much better place than I’ve ever been."

"One of the most impactful things that I learned from you is that I am not in control of how people feel. I am in control of how I feel. That has been a life changer for me."

"You did a great job exploring the client's thoughts."

"Excellent coaching! You have a strong foundation and demonstrate a high level of understanding of the concepts."

"Beautiful exploration and combination of both holding space allowing the client to share and leading the session to discover what the client wants coaching on."

Ready to take the next step?

Yes, I'm Ready

Your future self is waiting for you!